What is Ab Rocket Twister?
Product Description. The Ab Rocket Twister Exercise machine helps to strengthen your core by rocking back and forth for easier crunches, reverse crunches, oblique exercises and more. The innovative seat design gives you an option to twist and turn your lower body to maximize your work-out.
How much does the Ab Rocket weigh?
10 pounds
The Ab Rocket, which folds away for easy storage, weighs only 10 pounds.
What is best exercise for abs?
The Best Abs Workout: The Only 6 Exercises You Need to Get a Six-Pack
- Hardstyle plank. Equipment: None.
- Dead bug. Equipment: None.
- Hollow extension-to-cannonball. Equipment: None.
- Dumbbell side bend. Equipment: Single medium-weight dumbbell.
- Barbell back squat. Equipment: Barbell—no weights, though.
- Bird dog. Equipment: None.
How does the Ab Rocket Twister work?
The secret is the Ab Rocket Twister’s exercise efficiency technology. It starts by offering resistance on the way down and on the way back up for double the impact. Get ripped, washboard abs in half the time! It not only works as a great abdominal machine, but also as a pilates assister.
What is Ab Rocket Twister AB exercise chair?
Ab Rocket twister abdominal exercise chair. Sit, rock and twist to the ripped, washboard abs of your dreams… With no back or neck pain or no personal trainer, no expensive gym memberships. If you can rock in a chair, you can rock your way to the most defined upper and lower abdominals and oblique’s you’ve ever had with the Ab Rocket twister.
What is the Ab Rocket?
Offering a revolutionary way to work your lower abs, upper abs, and obliques, the Ab Rocket will give you the body you’ve always wanted. The Ab Rocket looks somewhat like a new age chair, but with massage rollers across the head and back rather than a traditional backrest.
How many levels of resistance does the Ab Rocket have?
Whether you want to tone your abdominals, strengthen your core or melt inches from your waistline, the Ab Rocket’s three levels of resistance are up to the task.