Is Melissa officinalis the same as lemon balm?

Is Melissa officinalis the same as lemon balm?

Lemon balm (Melissa officinalis) is a lemon-scented herb that comes from the same family as mint. The herb is native to Europe, North Africa, and West Asia, but it’s grown around the world. Lemon balm has traditionally been used to improve mood and cognitive function, but the potential benefits don’t stop there.

Is Melissa officinalis invasive?

The lemon balm plant (Melissa officinalis) is actually a member of the mint family and is a perennial herb. If not carefully controlled, lemon balm can quickly become invasive in the garden.

Is Melissa a type of mint?

Lemon balm (Melissa officinalis) is an herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine and flavor foods.

What does lemon balm salve do?

Lemon balm is also a popular natural treatment for several common skin conditions. As an antibacterial and anti-inflammatory agent, it helps to reduce the swelling and reddening of the skin that is common in conditions including acne, shingles, chicken pox, eczema and psoriasis.

Is lemon balm good for lungs?

The essential oil made from lemon balm is high in compounds called triterpenes, which are rapidly absorbed through the lungs and have a calming effect on the body through aroma therapy.

How do you keep lemon balm from spreading?

To prevent spreading, prune flowering stalks before they have a chance to set seed. To keep plants vigorous, thin plants out in mid-summer by cutting out stems to open up the plant to better air circulation. Lemon balm can also be cut back to about one-half its height to encourage fresh, vigorous new growth.

What grows well with lemon balm?

What to Plant with Lemon Balm

  • Winter and summer squash.
  • Melons.
  • Tomatoes.
  • All members of the cabbage family (kale, broccoli, Brussels sprouts, cauliflower, etc.)
  • Apples.
  • Kiwi.
  • Onions.
  • Fennel.

Is lemon balm a sedative?

Lemon balm contains chemicals that seem to have a sedative and calming effect. It might also reduce the growth of some viruses and bacteria.

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