Is 160 high for triglycerides?

Is 160 high for triglycerides?

Your healthcare provider classifies high triglyceride levels as: Mild: 150-199 mg/dL. Moderate: 200-499 mg/dL. Severe: Greater than 500 mg/dL.

Is 164 high for triglycerides?

The National Cholesterol Education Program sets guidelines for triglyceride levels: Normal levels: Less than 150 milligrams per deciliter. Borderline high:150 to 199. High: 200 to 499.

Is 167 high for triglycerides?

Normal — Less than 150 milligrams per deciliter (mg/dL), or less than 1.7 millimoles per liter (mmol/L) Borderline high — 150 to 199 mg/dL (1.8 to 2.2 mmol/L) High — 200 to 499 mg/dL (2.3 to 5.6 mmol/L) Very high — 500 mg/dL or above (5.7 mmol/L or above)

Is 162 a good cholesterol level?

What are normal cholesterol levels? We say that a total cholesterol less than 170 is good. Anything between 170 and 199 is considered borderline and anything more than 200 is considered high. The total cholesterol is the HDL, LDL and a fraction of your triglycerides – another type of fat found in your blood.

How can I lower my triglycerides quickly?

8 Ways to Lower Your Triglycerides (and Cholesterol) With Lifestyle Changes

1. Avoid excess sugar.
2. Resist refined foods.
3. Add more fiber to your diet.
4. Choose healthy fats over saturated fats.
5. Know the dangers of trans fats.
6. Cut back on alcohol.
7. Exercise.
8. Control your weight.

Is 165 high for triglycerides?

Triglyceride levels should be below 150 mg/dL (1.69 mmol/L). Levels between 150 mg/dL (1.69 mmol/L ) and 199 mg/dL (2.25 mmol/L) are considered borderline high. Levels between 200-499 mg/dL (2.26-5.63 mmol/L) are considered high. Levels above 500 mg/dL (5.64 mmol/L) are considered extremely high.

Is 160 cholesterol good?

Doctors may not express concern about levels of 100–129 mg/dl for people with no health issues, but they may suggest treatment at this stage for people with heart disease or its risk factors. If a person’s reading is 130–159 mg/dl, it is borderline high, while readings of 160–189 mg/dl are high.

What is the best drink to lower triglycerides?

Switch to sparkling water with a squeeze of lime juice. Or try a tangy herbal iced-tea blend that tastes great without added sugar. Excess drinking is one cause of high triglycerides. That means more than one drink a day for women and two drinks a day for men.