How many calories does 1 roll of sushi have?

How many calories does 1 roll of sushi have?

Your typical 6-piece sushi roll contains between 200-250 calories. Sushi maki rolls with fish, vegetables and without extra sauces have the lowest calorie count, like the avocado roll. Sushi rolls with fried tempura batter or lots of extra fillings and sauces like the rainbow roll have the highest calorie count.

How many calories are in 8 rolls of sushi?

There are 297 calories in 8 pieces of Sushi….Sushi.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

How many calories are in 6 rolls of sushi?

There are 223 calories in 6 pieces of Sushi.

How many calories are in 2 rolls of sushi?

There are 74 calories in 2 pieces of Sushi.

Is Sushi good for losing weight?

Sushi is often regarded as a weight-loss-friendly meal. Yet, many types of sushi are made with high-fat sauces and fried tempura batter, which significantly increases their calorie content. Additionally, a single piece of sushi generally contains very small amounts of fish or vegetables.

How many calories is 100 pieces of Sushi?

3770 calories
There are 3770 calories in 100 pieces of Sushi with Vegetables….Other common serving sizes.

Serving Size	Calories
100 g	145
1 cup	241

How many calories is 15 pieces of Sushi?

558 calories
There are 558 calories in 15 pieces of Sushi.

Is sushi good for losing weight?

How many calories is 15 pieces of sushi?

What Sushi is lowest in calorie?

The lowest calorie maki rolls are those with veggies or fish without additional sauces or mayo such as tuna or cucumber rolls which contain fewer than 200 calories for 6 pieces. Rolls like salmon avocado or spicy tuna clock in around 300 calories per roll. There are “traditional” vs “special” sushi rolls.

How many calories are in 12 pieces of sushi?

446 calories
There are 446 calories in 12 pieces of Sushi.