How many calories are in a green chile tamale?

How many calories are in a green chile tamale?


Nutrition Facts
For a Serving Size of 1 serving (115g)
How many calories are in Green Chile Tamales? Amount of calories in Green Chile Tamales: Calories 210 Calories from Fat 81 (38.6%)
% Daily Value *
How much fat is in Green Chile Tamales? Amount of fat in Green Chile Tamales: Total Fat 9g

How many calories are in a green chile?

Nutrition Facts

Calories 18 (75 kJ)
Sodium 3 mg 0%
Total Carbohydrate 4.3 g 1%
Dietary Fiber 0.7 g 3%
Sugars 2.3 g

How many calories are in an average tamale?

If you’re counting calories, you’ll be happy to know that one tamale only contains about 285 calories. Traditional tamales that can be found today are often made with lard, which can increase the amount of saturated fat.

How many calories are in green pork tamales?

Hatch Green Chile Pork Tamales (1 serving) contains 24g total carbs, 20g net carbs, 16g fat, 11g protein, and 270 calories.

How many calories are in 2 chicken tamales?

There are 252 calories in 2 Tamales with Chicken.

How many carbs are in a green chili tamale?

Green Chile Chicken Tamales (1 serving) contains 18g total carbs, 15g net carbs, 16g fat, 11g protein, and 260 calories.

Does Green Chile have carbs?

Green Chili Peppers (1 cup) contains 6.4g total carbs, 4g net carbs, 0.4g fat, 1g protein, and 29 calories.

Is Green Chili high in carbs?

High in Net Carbs Green Chili Peppers are high in carbs (7.96g of net carbs per 100g serving) so you need to avoid them as much as possible.

Are tamales good for weight loss?

Calories and Fat Traditional tamales are made with lard, which increases the saturated fat content of the food. If your diet contains too much saturated fat, it can lead to weight gain, high cholesterol and heart disease.

How many tamales should you eat?

“For these people I would recommend preparing a dozen or so healthy tamales, which use all of our healthy substitutions.” And everyone should limit the amount of tamales they eat regardless of how they’re prepared. “Moderation in the quantity of the number of tamales one eats would also be helpful.

Are tamales Keto?

Tamales are considered a staple of the traditional Mexican diet. But while the classic maize dough is too high-carb for a keto diet, the corn husks used to wrap each Keto Tamale bring a nice traditional touch to this modern, low-carb interpretation. However, we wouldn’t recommend trying to eat them.

How many calories is 3 chicken tamales?

There are 378 calories in 3 Tamales with Chicken.

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