How many calories are in 8 vanilla wafers?

How many calories are in 8 vanilla wafers?

140 calories
Vanilla Wafers (8 wafers) contains 21g total carbs, 21g net carbs, 5g fat, 1g protein, and 140 calories.

How many carbs and sugar are in vanilla wafers?

Keebler Vanilla Sugar Wafers

Total Fat 17g 22%
Potassium 32mg 0%
Total Carbohydrate 55g 20%
Dietary Fiber 1g 4%
Total Sugars 37g

How many calories are in one vanilla wafer?

28 calories
There are 28 calories in 1 Vanilla Wafer (Higher Fat)….Other common serving sizes.

Serving Size Calories
1 wafer 28
1 oz 134
100 g 473

How many calories are in 2 vanilla wafers?

Nutrition Facts

Calories 130 (543 kJ)
Dietary Fiber 0.5 g 2%
Sugars 14 g
Protein 1 g
Calcium 0 mg

How many calories are in 20 vanilla wafers?

Per 20 Wafers: 140 calories; 1.5 g sat fat (8% DV); 115 mg sodium (5% DV); 11 g sugars. Low cholesterol. Nabisco.

Are Nilla Wafers healthy?

Nilla wafers taste great right out of the box, but they don’t have much in the way of nutritional value. To make up for this, use them as the base of a snack made with more nutrient-rich ingredients. The beloved cookies are fairly low in fat and calories, but they do contain several grams of sugar per serving.

How many carbs are in 5 vanilla wafers?


Nutrition Facts
How much sodium is in Nilla Wafers? Amount of sodium in Nilla Wafers: Sodium 115mg 5%
How much potassium is in Nilla Wafers? Amount of potassium in Nilla Wafers: Potassium 30mg 1%
How many carbs are in Nilla Wafers? Amount of carbs in Nilla Wafers: Carbohydrates 21g

How many calories is 5 vanilla wafers?

142 calories
Nutrition summary: There are 142 calories in 5 Vanilla Wafers (Higher Fat).

How many calories are in 5 vanilla wafers?

Can you eat vanilla wafers on a diet?

It needs to be less than you burn. Then you can eat as many of those calories in vanilla wafers as you want, as long as you do not exceed the total. Theoretically you could eat nothing but vanilla wafers as long as you consume less calories than you burn. and you would lose weight.

What is the healthiest cookie to eat?

Healthy Cookies That’ll Satisfy Your Sweet Tooth

  • Fruitcake Cookies.
  • Oatmeal Pistachio Cookies.
  • Tara Donne.
  • Peanut Butter No-Bake Cookies with Oats and Flaxseeds.
  • Pecan Sandies.
  • Tara Donne.
  • Kitchen Sink Cookies.
  • Whole-Grain Chocolate Chip Cookies. These whole-grain cookies are only 110 calories each!

How many calories are in mini vanilla wafers?

Nabisco Nilla Mini Vanilla Wafers Multipack

Calories 130
Calories from Fat 0

How many calories in Vanilla Wafers?

There are 18 calories in 1 medium Vanilla Wafer (Lower Fat). Calorie breakdown: 30% fat, 65% carbs, 4% protein.

Do vanilla wafers contain gluten?

Vanilla Wafers (Gluten-Free) Directions: Beat together the butter, sugar andsalt until light and fluffy. Add in egg white, vanilla and milk. Slowly beat to incorporate the flour and baking powder, mixing untiltotally combined. Refrigerate until cold for slightlythicker cookies, or bake immediately. Preheat oven to 350F (static)…

What is the nutritional value of vanilla?

Nutritional Value. There is not much nutritional value in imitation vanilla extract, the main ingredients being water and alcohol. One teaspoon of imitation vanilla extract equals 4.2 g, comprised of 2.7 g of water and 1.4 g of alcohol. It contains 10 calories, but no protein, carbs or fat.

What are vanilla wafer cookies?

Directions Preheat oven to 350 degrees F. In a mixing bowl (or your stand mixer), cream butter and sugar together until the mixture is light and fluffy looking. Beat in egg and vanilla. Combine dry ingredients in a separate bowl and slowly add to creamed mixture and mix well. Drop by teaspoonfuls 2 inches apart onto ungreased baking sheets.

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