How can I improve my basketball post game?

How can I improve my basketball post game?

Here are 12 tips to improve your post up game in basketball…

  1. Be Able to Finish With Both Hands.
  2. Always Know Your Distance.
  3. Figure Out The Opponent’s Game Plan.
  4. Make the Jump Hook Your Go-To Move.
  5. Master Your Post Moves Footwork.
  6. Slow Down.
  7. Be Able to Pass Out of the Post.
  8. Achieve Good Low Post Position Early.

What are some post moves?

9 Low Post Moves

  • Jump Hook. The simple jump hook is the #1 post move every player should have in their bag of tricks.
  • Up and Under. The Kevin ‘Post Moves Master’ McHale special.
  • Drop Step. The drop step can be a deadly weapon in your post move arsenal.
  • Fadeaway.
  • Quick Spin.
  • Back Down.
  • The Skyhook.
  • Face Up, Jump Shot.

What is the most basic post move?

Move #1 – Jump Hook Every great player needs a go to move, and this is the move we suggest. It is simple, but if done right it is very hard to defend. The Jump Hook is the foundation for every post move. If you do not have an effective jump hook it will be painfully hard for you to score in the post.

What do posts do in basketball?

A post up is when an offensive player puts their back to the basket and tries to use their positioning and strength to score. They attempt to back their way through the defender. A post player in most cases are the larger players on the team, typically the power forward and center positions.

When should you post up in basketball?

This article has been viewed 80,186 times. In basketball, posting up is when you set up on offense near the lower block, which is the rectangular block painted on the floor near the baseline. If you can get the ball on the block and keep the opponent on your back, you’ll put yourself in a good scoring position.

What are some good basketball drills?

Passing Off the Wall/Roommate. You must remember that basketball is a team sport.

  • Train Your Non-Dominant Hand. A basketball player’s skills aren’t complete without competency over both their hands.
  • Shooting Without a Hoop.
  • Incorporate Other Balls for Dribbling.
  • Crossover Variations.
  • Increase Your Vertical.
  • Two-Ball Handling.
  • Visualizing Success.
  • What is post play in basketball?

    Post-up: (1) An offensive move in which an offensive player (usually a forward or a center) positions themself close to the basket with their back toward the basket and the defender behind them so the offensive player can receive a pass.

    What is Shell drill in basketball?

    The Shell Drill has been a staple for many basketball coaches around the world. It is one of the fundamental drills for tactical instruction in man to man half court defensive principles. As will all multiple personnel drill focus from the individual technical skills up.

    What is a drill in basketball?

    A tip drill is a basketball exercise in which players take turns to tip the ball off the backboard consecutively without the ball touching the ground. After each rebound the player goes to the back of the queue leaving the next player to repeat the drill.

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