Are Weet-Bix bites good for you?

Are Weet-Bix bites good for you?

At Healthy Food Guide, we have no problem with people – children and adults alike – eating Weet-Bix as part of a balanced diet. As breakfast cereals go, Weet-Bix is low in sugars, sodium and saturated fat, while being high in fibre. This increases the protein in the breakfast, as well as being a good source of calcium.

What is the price of Weet-Bix?

Add 1 Sanitarium Weet-Bix Breakfast Cereal 1.2kg everyday product for $5.00.

How many Weet-Bix bites in a serve?

Weet-Bix is a low sugar product with only 3.3% sugar. This is around 1/5th of a teaspoon per 30g serve (2 biscuits).

How many Weet-Bix are in a small box?

Packaging. For decades, Weet-Bix has come in a number of sizes, including 1-kg (66 bix), 750-g (48 bix), and a smaller one. A 1.2-kg pack with 72 bix appeared around May 2015.

Can Weetabix make you fat?

Weetabix is an ideal food from a healthy eating point of view as it is low in fat, high in fibre and low in sugar. It provides an excellent breakfast and an ideal snack any time of the day, including bedtime. Taking this amount will leave room for you to eat other foods and have some variety in your diet.

Is Weetabix healthy at night?

1. Cereal. Not all cereals are bad choices at night, but if you’re eating a high-sugar, low-fiber one, then you’re wreaking havoc with your blood sugar. You’ll likely wake up starving a few hours later or in the morning due to the over-production of insulin the sugar triggers.

Are Weet-Bix in Australia?

Still 100 per cent Australian-owned and made, today Weet-Bix is sold in some 22 countries across the world.

How many kJ are in Weet-Bix?

Health Star Rating

Per serve Per 100g
Energy (kJ) (Cal) 459 110 1480 355
Protein (g) 3.8 12.4
Fat (g) Saturated Fat (g) Trans Fat (g) Polyunsaturated Fat (g) Monounsaturated Fat (g) 0.4 0.1 0.0 0.2 0.1 1.3 0.3 0.0 0.8 0.2
Carbohydrate (g) Sugars (g) 20.4 0.9 65.9 3.0

Is Weet-Bix honey bites healthy?

Yes, they really do taste as good as they sound – Weet-Bix™ Crunchy Honey Bites. With 68% wholegrain wheat flakes (that’s for fibre) combined with a burst of honey and added coconut (that’s for a great delicious taste)!…Health Star Rating.

Per serve Per 100g
Energy (kJ) (Cal) 686 164 1520 365
Protein (g) 5.2 11.4

Is Weet-Bix bites good for weight loss?

Weetabix also provides children and adults alike with a great source of fibre as they contain 3.8g per portion. This makes it perfect for all those looking to improve their digestion, as well as include more protein and fewer calories in their diet.

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