Which WW plan is closest to points plus?

Which WW plan is closest to points plus?

The GREEN PLAN is essentially the “SmartPoints Beyond the Scale” with a unique SmartPoints Budget plus 100+ ZeroPoint foods including fruits and non-starchy vegetables. It provides more accountability than the Blue and Purple plans. What is this?

What is the difference between Weight Watchers points and points plus?

SmartPoints™ are the new PointsPlus®. The value is initially determined by the calories, then protein lowers the point value and saturated fat and sugars raise it. The final value is a balance of these factors! In the past, PointsPlus values were calculated using the total fat, carbs, fiber and protein in food.

How many calories are in a loaded baked potato from Longhorn?

470 calories
There are 470 calories in 1 serving of Longhorn Steakhouse Loaded Baked Potato.

Can you eat out on WW?

You can eat at any restaurant on WW—just follow these tips to maximize your experience. If you want to order your favorite pasta or steak dish, stick to foods with lower PersonalPoints™ values earlier in the day. Find foods that are on your ZeroPoint™ foods list and build a tasty and nutritious meal from there.

How many weight watcher points in Chick Fil A sandwich?

11 Weight Watchers
A Chick-fil-A Chicken Sandwich contains 11 Weight Watchers Freestyle Points, 12 WW SmartPoints and 11 WW PointsPlus.

How many WW points is 1500 calories?

Our nutrition team worked with a panel of super-successful Weight Watchers’ members to create this quick-results plan. (The menus average about 27 “points” or 1,500 calories a day.)

How do I convert points plus to SmartPoints?

Free WW Calculator: Here are the Formulas

1. WW Smart Points formula: ((calories) + (4 x sugar) + (9 x saturated fat) – (3.2 x Protein)) ÷ 33 = SmartPoints value.
2. WW PointsPlus formula: ((3.2 x Protein) + (3.8 x (Carbs – Fiber)) + (9.0 x Fat) + (1.0 x Fiber)) ÷ 35 = PointsPlus value.

How many calories are in a 7 ounce Longhorn salmon?

300 calories
There are 300 calories in 1 serving of Longhorn Steakhouse LongHorn Grilled Salmon (7 oz).

How many carbs are in Longhorn asparagus?

Longhorn Fresh Steamed Asparagus Nutrition Facts

Serving Size	1 Serving
Total Carbohydrates	9g	3%
Dietary Fiber	5g	20%
Sugars	3g
Protein	8g	16%