What is resilience training in the Air Force?
The Master Resilience Trainer (MRT) program is designed to offer strength-based, positive psychology tools to Service members, leaders and families in their ability to grow and thrive during challenging times. The goal is to enhance the performance and increase the resilience of Service members and their families.
What are the 4 pillars of resilience for the Air Force?
The DLA resilience model has four pillars: mental, physical, social and spiritual; balancing these four components help strengthen your life.
What is an RTA in the Air Force?
An RTA is an Airman who is trained to aid other Airmen in developing resiliency skills. After an Airman finishes RTA training requirements, they have the opportunity to become a Master Resilience Trainer. “A Master Resilience Trainer provides the tools that help others through adversity,” said Master Sgt.
What is master resilience training?
The Master Resilience Training Course (MRTC) provides Soldiers with an opportunity to enhance their leadership and effectiveness and learn how to teach resilience skills to Soldiers, Family members, and Department of Army Civilians.
What does resilience mean in military?
The Army definition of resilience is the ability to grow and thrive in the face of challenges and bounce back from adversity. The graduates of this course will be instilling these attributes into their units.
What is integrated resilience?
The MacDill Air Force Base Integrated Resilience Office (IRO) builds physical, mental, social and spiritual resiliency through collaboration with helping agencies and coordinated activities.
What are the CAF pillars?
“It’s not a program but a way of life designed to make resilient Airmen and families through a balanced foundation built on two primary cornerstones: the four pillars of fitness (social, spiritual, mental and physical) and the five “C’s” (care, commit, connect, communicate and celebrate).
What is Comprehensive Airman fitness?
The Comprehensive Airman Fitness (CAF) mission is to build and sustain a thriving and resilient Air Force Community that fosters the mental, physical, social and spiritual fitness.
How do I become a resilience trainer?
Professionals must successfully:
- Complete Starr’s five (5) Core Courses.
- Achieve Certified Trauma & Resilience Practitioners (CTRP) Certification – Clinical or Education.
- Complete a CTRT Application and be accepted to complete the CTRT Training.
- Purchase and pass the 2-day CTRT Training ($1,699)
- Sign the CTRT Agreement.
What is the role of the RTA in resilience training?
RTA training is a three-day course delivered locally by an MRT designed to produce additional local resources to assist instruction of resilience skills. “ [Upon completion], the RTA can assist teaching in FTAC and conduct small group discussions within the unit (officially and unofficially),” said Cavalera.
What does resilience mean in the Air Force?
Air Force Resilience. Resilience is the ability to adapt well to adversity, trauma, tragedy, threats or even significant sources of stress according to the American Psychological Association.
How many participants are there in a resilience training session?
They deliver small group training, normally not to exceed 10 participants and more than one skill in any one session. “As the wing MRT, I provide First Term Airmen Center resilience training, Individual Resilience Skills Training and offer resilience training for units and family member as requested,” said Cavalera.
What is Air Force comprehensive airman fitness?
According to the Air Force Instruction 90-506: Comprehensive Airman Fitness, fitness includes mental, physical, social, and spiritual domains and is not a stand-alone program or specified training class.
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