What are the components of physical education?

What are the components of physical education?

5 Components of Physical Fitness

• Cardiovascular Endurance.
• Muscular Strength.
• Muscular endurance.
• Flexibility.
• Body Composition.

What are the 5 physical education components?

There are five components of physical fitness: (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.

What are the 10 components of WSCC?

The WSCC model has 10 components:

• Physical education and physical activity.
• Nutrition environment and services.
• Health education.
• Social and emotional climate.
• Physical environment.
• Health services.
• Counseling, psychological and social services.
• Employee wellness.

What are the 7 components of physical education?

Terms in this set (7)

• Speed. Moving body parts quickly.
• Strength. Ability to push, pull, lift, and jump.
• Agility. Quickness.
• Coordination. Ability to move body parts together fluently.
• Balance. Being steady.
• Flexibility. Making muscles longer.
• Endurance. Long steady activity.

What are the 10 components of physical education?

These are:

• Cardiorespiratory Endurance.
• Stamina.
• Strength.
• Flexibility.
• Power.
• Speed.
• Coordination.
• Accuracy.

What are the 10 health content areas?

These domains include the 10 components of the Whole School, Whole Community, Whole Child (WSCC) model: Health Education; Physical Education and Physical Activity; Nutrition Environment and Services; Health Services; Counseling, Psychological, and Social Services; Social and Emotional Climate; Physical Environment; …

What are the components of the whole child approach?

Based on the common language of the Commission on the Whole Child (PDF), the initiative began with five tenets of a whole child education—healthy, safe, engaged, supported, and challenged—to provide a framework and understanding of what a whole child approach to education means.

What are the 8 components of physical education?

How Fit Are You? – The 8 Components of Fitness By Michael Grogan

• Cardiovascular Endurance.
• Local Muscle Endurance.
• Strength.
• Strength – Endurance.
• Power.
• Flexibility.
• Balance.
• Agility.

What are the 16 components of physical fitness?

16.2: The Essential Elements of Physical Fitness

• Cardiorespiratory Endurance.
• Muscle Strength.
• Flexibility.
• Body Composition.
• Metabolic Fitness.
• Physical Activity Recommendations.

What are principles of health education?

According to this definition, physical, social, and psychological factors all contribute to health. Wellness is then expressed through the integration of the physical, intellectual, emotional, spiritual, social, and environmental components called the Six Dimensions of Health.

What is the health education curriculum?

Health education curriculum should include: A set of intended learning outcomes or objectives that directly relate to students’ acquisition of health-related knowledge, attitudes, and skills. A planned progression of developmentally appropriate lessons or learning experiences that lead to achieving health objectives.