How much calories are in a salmon roll?
Sushi – Salmon Roll (6 Pcs), Sansai Japanese Grill
| Nutrition Facts | |
|---|---|
| For a Serving Size of 6 pieces (154g) | |
| How many calories are in Salmon Roll (6 pieces)? Amount of calories in Salmon Roll (6 pieces): Calories 190 | Calories from Fat 63 (33.2%) |
| % Daily Value * |
How many calories are in a 6 piece sushi roll?
Your typical 6-piece sushi roll contains between 200-250 calories. Sushi maki rolls with fish, vegetables and without extra sauces have the lowest calorie count, like the avocado roll.
How many calories are in a cooked salmon roll?
NY and PA Stores – Wegmans
| Nutrition Facts | |
|---|---|
| For a Serving Size of 4 pcs (130g) | |
| How many calories are in Grilled Salmon Roll Sushi? Amount of calories in Grilled Salmon Roll Sushi: Calories 160 | Calories from Fat 27 (16.9%) |
| % Daily Value * |
How many calories are in a salmon avocado roll 6 pieces?
6 Salmon And Avocado Rolls (6 pieces) contains 39.3g total carbs, 34g net carbs, 9.4g fat, 13g protein, and 282 calories.
How many calories are in 4 pieces of Salmon Sushi?
190 calories
There are 190 calories in 4 pieces of Salmon Sushi.
How many calories are in 10 salmon rolls?
476 calories
There are 476 calories in 10 pieces of Salmon Sushi.
How many calories are in a 6 piece California roll?
Calories in a California roll can vary widely depending on who makes it but it seems to average out around 250-300 calories per 6 piece roll.
How many calories are in a 6 piece spicy tuna roll?
Sushi Spicy Tuna Roll (6 Pcs) (1 serving) contains 24g total carbs, 23g net carbs, 2.5g fat, 12g protein, and 170 calories.
How many calories are in a 6 piece cucumber roll?
There are 139 calories in 6 pieces of Cucumber Maki.
How many calories are in 8 pieces of Salmon Sushi?
There are 220 calories in 8 pieces of Salmon Maki.
How many calories in a spicy salmon roll?
There are 189 calories in 1 roll of Spicy Salmon Rolls. Calorie breakdown: 11% fat, 70% carbs, 19% protein.
How many calories in a salmon avocado roll?
There are 160 calories in a 5 pieces serving of Sushiya Salmon Avocado Roll. Calorie breakdown: 21% fat, 61% carbs, 18% protein.
How many calories in salmon skin roll?
There are 245 calories in a Roll serving of Salmon Skin Roll (BC). Calorie breakdown: 15% fat, 58% carbs, 28% protein.
What is the nutritional information of salmon?
Nutritional information. Fish and shellfish are nutrient dense and salmon is no exception. It is an excellent source of high-quality protein, vitamins and minerals (including potassium, selenium and vitamin B12) but it is their content of omega-3 fatty acids that receives the most attention, and rightly so.