How many calories are in pretzel bread?

How many calories are in pretzel bread?

Breadsmith

Nutrition Facts
For a Serving Size of 1 serving (34.02g)
How many calories are in Pretzel Bread? Amount of calories in Pretzel Bread: Calories 90 Calories from Fat 18 (20%)
% Daily Value *
How much fat is in Pretzel Bread? Amount of fat in Pretzel Bread: Total Fat 2g

How many calories are in a cousins club sub?

Nutrition Facts

Calories 670 (2803 kJ)
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 100 mg 33%
Sodium 2100 mg 88%

How many calories are in a Cousins cheesesteak?

Nutrition Facts

Calories 550 (2301 kJ)
Total Fat 17 g 26%
Saturated Fat 8 g 40%
Trans Fat 0 g
Cholesterol 85 mg 28%

How many calories are in a Cousins veggie sub?

370
Nutrition Facts

Calories 370 (1548 kJ)
Trans Fat 0 g
Cholesterol 20 mg 7%
Sodium 720 mg 30%
Total Carbohydrate 52 g 17%

Is pretzel bread high in calories?

A pretzel is a handheld yeast bread that’s usually shaped into a twisted knot….Pretzel nutrition.

1 medium soft pretzel, salted (120 grams) 1.5 ounces hard pretzels, salted (42.5 grams)
Calories 408 163
Fat 4 grams 1 gram
Protein 10 grams 4 grams

Is pretzel bread healthy?

Many foods that seem healthy are actually fat traps in disguise. You may think that with only 1 gram of fat per serving, pretzels are a virtuous snack choice. However, pretzels are essentially refined carbohydrates that offer barely any nutritional benefits and an overdose of salt.

How many calories are in Cousins Italian bread?

Cousins Subs Menu Nutritional Guide: Food Data & Values

Calories Total Carbs (g)
Calories Total Carbs (g)
5″ Garlic Herb Bread 120 22
5″ Italian Bread 120 22
5″ Multi Grain Bread 120 22

How many calories are in a Cousins ham and cheese sub?

630 calories
There are 630 calories in 1 sub (343 g) of Cousins Subs 7 1/2″ Ham and Provolone.

Does cousins sell their bread?

Bread Baked Fresh All of our restaurants bake fresh bread every day. Our better bread is a signature sensation for Cousins Subs, and it’s one of the many things that keep our guests coming back.

Are pretzel buns high in calories?

Pretzel Buns (1 bun) contains 34g total carbs, 32g net carbs, 2.5g fat, 6g protein, and 190 calories.

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