How many calories are in a deer roast?
Venison or deer roast (3 ounce) contains 0g total carbs, 0g net carbs, 2.7g fat, 25.7g protein, and 134 calories.
How many calories are in a crock?
Good source of vitamin D (See nutrition information for fat and saturated fat content). Country Crock Per Serving: 45 calories; 5 g fat; 1.5 g sat fat; 0 mg cholest.
How many carbs and calories are in deer meat?
Deer Meat (1 oz, boneless, cooked) contains 0g total carbs, 0g net carbs, 1.1g fat, 10.2g protein, and 54 calories.
How many carbs are in venison stew?
Nutrition Facts 1 cup: 271 calories, 5g fat (1g saturated fat), 77mg cholesterol, 791mg sodium, 32g carbohydrate (7g sugars, 4g fiber), 24g protein.
What are the macros for venison?
Three ounces of cooked venison contains around 96 calories, 3g fat, and 18g protein. Venison contains vitamins and minerals, including vitamins K and B-12 and iron, zinc, and choline. Venison contains no carbohydrates or fiber.
How many calories is cooked venison?
Venison is often very lean in composition. According to the U.S. Department of Agriculture’s National Nutrient Database, ground venison has 159 calories with 22.5 grams of protein, 7 grams of fat, and 83 mg of cholesterol in a three ounce cooked serving.
How many calories are in a tablespoon of Country Crock?
50 calories
It s the original and still a rich, creamy, buttery family favorite. Great for spreading, topping, cooking or just about anything. This spread also contains 0 grams trans-fat per serving, 50 calories per one tablespoon, and 79% less saturated fat than butter.
How many calories is in Country Crock?
0 g trans fat per serving. Per Serving: Country Crock: 50 calories; 6 g fat; 1.5 g sat fat; 0 mg cholest.
Does venison have more protein than beef?
Three ounces of venison contain 134 calories and only 3 grams of total fat. Most importantly, venison contains about one sixth the amount of saturated fat that beef does. Venison has more protein: 26 grams to 23 grams in beef. Venison also has more vitamins and minerals per serving than beef does.
Is venison high in carbohydrates?
Protein and Carbohydrates Beef and venison both contain high amounts of protein and no carbohydrates. This makes each type of meat favorable for a low-carb diet. A 4-ounce serving of venison or eye of round steak contains about 24 grams of protein.
How many calories are in venison stew meat?
There are 283 calories in 1 serving of Venison Stew.
How many calories does venison stew have?
There are 179 calories in 1 cup of Venison/Deer Stew with Potatoes and Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy).