How many calories are in clams pasta?
There are 479 calories in 1 cup of Spaghetti with Clam Sauce.
Do clams have a lot of protein?
Shellfish are low in calories and rich in protein and omega-3 fatty acids. They also contain high amounts of certain micronutrients, including iron, zinc, magnesium, and vitamin B12….Nutritional Powerhouses.
| Type | Clams |
|---|---|
| Calories | 73 |
| Protein | 12 grams |
| Fat | 0.82 grams |
How many calories in clams and Spaghetti?
Nutrition Facts Per Serving: 276 calories; fat 4.8g; cholesterol 32mg; protein 18g; carbohydrates 44g; sugars 1g; fiber 4g; sodium 208mg.
How many calories are in pasta and protein?
Nutrition Facts
| Calories 233 | (973 kJ) | |
|---|---|---|
| Total Carbohydrate | 45 g | 15% |
| Dietary Fiber | 2.8 g | 11% |
| Protein | 11.5 g | |
| Calcium | 14 mg |
How many calories is linguine with clams?
Calories in Linguine with Clams
| Calories | 542.2 |
|---|---|
| Sodium | 733.5 mg |
| Potassium | 716.3 mg |
| Total Carbohydrate | 86.8 g |
| Dietary Fiber | 4.7 g |
How many calories are in linguine and clams in white sauce?
There are 580 calories in 1 serving of Linguine in White Clam Sauce.
What happens if you eat too much clams?
The illnesses of most concern from eating raw or undercooked oysters or clams are Vibrio infection, norovirus infection, and hepatitis A. See fact sheets for those diseases for more details. Symptoms can include vomiting, diarrhea, nausea, stomach pains, severe weakness.
Are clams fattening?
If you’re eating your serving of clams plain, they aren’t going to exceed your daily limits of calories, carbohydrates or fat. However, if you’re partaking in the melted butter dunking, eating clams could be bad for your health.
How many calories are in a cup of cooked pasta with protein?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 110 g | pasta | 174 |
| 5 g | whey protein | 18 |
How many calories are in a cup of pasta with protein?
220 calories
There are 220 calories in 1 cup of cooked High Protein Spaghetti….Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 100 g | 157 |
| 1 cup cooked | 220 |
How many calories are in a bowl of linguine with clam sauce?
Calories in Linguine With Clam Sauce
| Calories | 354.0 |
|---|---|
| Total Carbohydrate | 44.7 g |
| Dietary Fiber | 2.1 g |
| Sugars | 1.0 g |
| Protein | 21.3 g |