How many calories are in a chocolate graham?

How many calories are in a chocolate graham?

Nutrition Facts

Calories 17 (73 kJ)
Cholesterol 0 mg 0%
Sodium 28 mg 1%
Total Carbohydrate 3.4 g 1%
Dietary Fiber 0.3 g 1%

Are chocolate graham crackers healthy?

Yeah, no, they’re not healthy. “Graham crackers are not so high in calories, but are definitely high in carbs and sugar for the serving size,” Warren says. “There’s also very little fiber and low nutritional value.” “Graham crackers are like any other sweetened cracker,” he says.

How many carbs are in a chocolate covered graham cracker?

Nutrition Facts

Calories 68 (283 kJ)
Total Carbohydrate 9.3 g 3%
Dietary Fiber 0.4 g 2%
Sugars 5.8 g
Protein 0.8 g

How many calories is one sleeve of graham crackers?

130 Calories

Fat 3.5 g
Carbs 24 g
Fiber 1 g
Protein 2 g

What is a serving of chocolate graham crackers?

The standard serving for adults is two full graham cracker sheets that weigh approximately 28 g, according to the USDA. This serving contains 118 calories, 2 g of protein, 3 g of fat and 20 g of carbohydrates, of which 8 g are from sugar.

How many calories are in a Honey Maid chocolate graham cracker?

Per 8 Crackers: 130 calories; 0 g sat fat (0% DV); 180 mg sodium (8% DV); 8 g total sugars. 8 g of whole grain per 31 g serving.

Do graham crackers make you gain weight?

While graham crackers are low in calories, eating too many crackers adds unnecessary calories to your daily eating plan. If you eat two or three graham-cracker servings rather than one, you double or triple the calories, hindering your weight loss.

Are graham crackers junk food?

Graham Crackers. Cookies are junk food. It’s really hard to argue with that. Though his crackers aren’t the honey-flavored and cinnamon-spiced cookies from Nabisco, they’re still made with whole wheat and contain less sugar and calories than their counterparts on grocery store shelves.

What is the nutrition fact of chocolate cracker?

Calories in Chocolate Cracker Candy

Calories 239.9
Total Carbohydrate 28.8 g
Dietary Fiber 1.3 g
Sugars 19.2 g
Protein 1.9 g

What is the serving size in grams of chocolate cracker?

Honey Maid (Nabisco)

Nutrition Facts
For a Serving Size of 1 cracker (5.67g)
How many calories are in Chocolate Graham Crackers? Amount of calories in Chocolate Graham Crackers: Calories 18 Calories from Fat 3.6 (20%)
% Daily Value *

How many calories are in a single graham cracker?

30 calories
There are 30 calories in 1 Graham Cracker (Plain or Honey, Includes Cinnamon).

What is a full graham cracker?

Packaged graham crackers often have a rectangular shape. Each cracker usually contains a scored line that lets you break it into two squares. The actual size of the rectangles and squares depends on the manufacturer, but generally, a full graham cracker sheet refers to the rectangle, before you separate its parts.

How much calories in a bar of chocolate?

Depending on the flavor, one bar is equal to 41 g or 43 g. The calories in each bar ranges from 180 to 220. The standard Milk Chocolate bar has 210 calories. The Special Dark and Extra Creamy bars contain the least number of calories at 180 each, and the Cookies ‘n’ Cream has the most calories, at 220.

Is chocolate high calorie?

Calories in Chocolate. Chocolate is high on many peoples most loved food list, yet chocolate can lead to one being overweight. You need to be aware of the total calories and fat content of chocolate. A regular block of chocolate contains almost an entire days calorie allowance and frighteningly, almost 4 times the daily fat allowance.

How many calories are in chocolate covered cherries?

There are 160 calories in a 3 pieces serving of Cella’s Chocolate Covered Cherries. Calorie breakdown: 33% fat, 65% carbs, 2% protein.

How do you make chocolate covered graham crackers?

Directions Cover two cookie sheets with wax paper. In a shallow bowl wider than the grahams, melt the candy/chocolate wafers in the microwave at medium power for one minute. Stir. Place a graham cracker into the bowl of chocolate. Using two forks, press the cracker into the chocolate then turn it over to coat the underside.

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