How to drink Coconut Detox?

How to drink Coconut Detox?

For each meal, mix 125ml (half a cup) of Coconut Detox concentrate with 125ml (half a cup) cold water, and drink slowly over 2 – 3 hours. Day One: Start in the morning replacing breakfast, and also replace lunch and dinner with Coconut, mixed as directed.

How do you do a 2 day detox?

A Smart and Safe 2-Day Detox Cleanse Plan

1. 1 Serving New Chapter Complete Organic Plant Protein+ Vanilla or Equip Vanilla Grass Fed Beef Protein.
2. 1/4 zucchini, chopped.
3. 1 handful baby spinach.
4. 1 tablespoon almond butter.
5. 1 tablespoon ground flaxseed.
6. 1 lemon, peeled and whole.
7. 1 cup almond milk.

How do you do the 48 hour cleanse?

In theory, a 48-hour fast is simple — you merely give yourself a full, two-day break from eating. One common method is to stop after dinner on the first day and begin eating again at dinnertime on the third.

How do you do a 5 day detox?

The 5-Day Cleanse That Will Help Reset & Detox Your System

1. Boost Your Hydration. Drinking plenty of water helps your body cleanse itself and eliminate waste and toxins.
2. Load up on Fiber.
3. Ditch Gut-Compromising Food.
4. Favor Fermented Foods.
5. Dry Body Brush.
6. Move Mindfully.
7. Eat the Rainbow.
8. Go Green.

Is a 2 day detox enough?

A basic cleansing diet should make you feel a lot better and give your body a chance to rest from overindulging. You can use this basic cleansing diet whenever you feel that the excesses of eating, drinking and partying are damaging your health, but never exceed the two-day limit.

Does a 2 day detox work?

Reboot! The 2-Day Detox can help cleanse your body by removing toxins and hydrating cells with superior nutrients that repair, rebuild, and regenerate. I recommend this cleanse if you’re looking to shed a few pounds and detox your whole body.

What should I drink before bed to detox?

Here are the top drinks that can enhance the quality of your sleep and flush out the toxins.

• Chamomile Tea. One of the best drinks to include in your bedtime routine is a cup of warm chamomile tea.
• Mushroom Tea.
• Fenugreek Water.
• Lemon Water.
• Valerian Tea.
• Green Tea.
• Ginger & Lemon Tea.

What do you eat on a detox plan?

A typical detox diet involves a period of fasting, followed by a strict diet of fruit, vegetables, fruit juices, and water. Sometimes a detox also includes herbs, teas, supplements, and colon cleanses or enemas.

What is the Fat Blaster Coconut detox?

The Fat Blaster Coconut Detox is a two day detoxification plan. It uses coconut to increase your hydration while flushing out toxins from your body. It will also help you flatten your stomach by reducing bloating and water retention. The detox plan replaces your meals for two days, after which you will come out feeling refreshed and replenished.

How do I take coconut detox?

Take 3 servings of the Coconut Detox product a day. Exercise for 30 minutes every day. (Suggested exercises include low intensity exercise such as Pilates and Yoga) If you feel the need to eat, ensure a healthy diet of steamed vegetables and healthy snacks from our snack suggestions Drink 2 litres of water (8 glasses) every day.

Does coconut detox cause headaches?

From about 10.30am on day 1 I developed a headache which varied in intensity the entire time on the coconut detox. In fact, it is now the morning after and my headache still remains. I followed all directions to the t – 30 mins walk a day and only ate half a carrot, a celery stick and a chunk… of capsicum each day.