Is Thai Iced Tea healthy?
Like many forms of herbal tea, Thai tea is rich in antioxidants that can help you maintain a healthy immune system. Studies have shown that Thai tea has similar levels of antioxidants as green tea and other herbal teas popularized specifically for their anti-inflammatory benefits.
What is Thai Iced Tea made of?
black tea
Thai Tea is is made from strongly-brewed black tea, often spiced with ingredients such as star anise, crushed tamarind, cardamom, and occasionally others as well (often making this beverage a favorite among masala chai tea fans). This brew is then sweetened with sugar and sweetened condensed milk, and served over ice.
Is Thai Iced Tea good for weight loss?
Weight Loss The combination of caffeine and antioxidants in Thai tea helps boost your metabolism, so your body will burn calories more quickly. Drinking this and engaging in moderate exercise will lead to weight loss and an overall healthier you!
What makes Thai iced tea so orange?
Why is This Tea Orange? The bright, unique color of Thai Iced Tea comes from food coloring added to black tea in Thai Tea Mix. On its own, the brewed tea is a deep red. Stir in sweetened condensed milk (or another type of milk), and the tea turns orange.
Can pregnant drink Thai milk tea?
As we know, milk production is good for pregnant women. However, when added these ingredients, it turns into not that health. The American College of Obstetricians Gynecologists (ACOG) states that moderate amounts of caffeine, less than 200mg per day, are not linked to an increased risk of miscarriage or preterm birth.
What happens if you drink too much Thai tea?
Though moderate intake is healthy for most people, drinking too much could lead to negative side effects, such as anxiety, headaches, digestive issues, and disrupted sleep patterns. Most people can drink 3–4 cups (710–950 ml) of tea daily without adverse effects, but some may experience side effects at lower doses.
What are the ingredients in Thai iced tea?
Thai tea (also known as Thai iced tea) or “cha-yen” (Thai ชาเย็น) in Thailand, is a drink made from strongly-brewed black tea. Other ingredients may include added orange blossom water, star anise , crushed tamarind seed or red and yellow food coloring, and sometimes other spices as well.
Where to buy Thai tea?
Gourmet Market (Supermarket) in Siam Paragon (G Floor)
Is Thai iced tea authentic?
While many Thai iced tea mixes often contain a low-grade powder or syrup, this authentic recipe gets its flavor from good-quality black tea and spices without any artificial colors. The best part is it’s easy to make and far cheaper than buying it.