What are some assertive examples?

What are some assertive examples?

Here are a few examples of assertive communication:

• “I completely understand what you’re saying but I have to disagree”
• “I feel frustrated when you are late for meetings.
• “Could you explain the reasoning behind your decision, so I can try to understand what you’re doing”

What is cultural assertiveness?

Cultural assertiveness is the ideology or belief on whether people are or should be encouraged to be assertive, aggressive, and tough or non-assertive, non-aggressive, and tender in social relationships. When you experience a cultural assertiveness that is different than your own you often feel discomfort.

What is an example of an assertive response?

Examples of assertive behavior include saying “no”, refusing unreasonable requests, asking another person to behave differently, communicating clearly how an event or situation has made you feel (positive and negative), expressing an opinion, or pursuing one’s personal goals.

What is the example of assertive speech?

Examples of phrases an assertive communicator would use include: “We are equally entitled to express ourselves respectfully to one another.” “I realize I have choices in my life, and I consider my options.” “I respect the rights of others.”

What are 5 assertive behaviors?

5 Characteristics of an Assertive Person

• They have confidence in themselves.
• They respect the opinions of others.
• Assertive people have the ability to validate other’s feelings.
• Assertive individuals are good listeners.
• Problem solving and compromise.

What cultures are more assertive?

Assertiveness is the degree to which individuals are forceful, confrontational, and aggressive, as opposed to cooperative and compassionate. In high assertiveness countries such as the United States, Germany, and Mexico, communication is direct and unambiguous.

How can I be assertive?

Here are some tips to help you become more assertive:

1. Assess your style. Do you voice your opinions or remain silent?
2. Use ‘I’ statements.
3. Practice saying no.
4. Rehearse what you want to say.
5. Use body language.
6. Keep emotions in check.
7. Start small.

What is assertive response?

Assertiveness is considered a balanced response, being neither passive nor aggressive, with self-confidence playing an important part. An assertive person responds as an equal to others and aims to be open in expressing their wishes, thoughts and feelings.

What is a real world example of assertive communication?

Here are a few examples of assertive statements: “Thanks for thinking of me, but I’m going to say no this time.” “Unfortunately, I can’t take on any more tasks at the moment.” “Please don’t walk away from me while we’re having a conversation.” “I respect your opinion, but let’s agree to disagree.”

Are you assertive explain with a real time example?

Assertiveness may involve rejecting demands (“No, I will not loan you money again”); beginning, continuing, or concluding a conversation (“I’d like to discuss my compensation with you”); asking for favors (“Will you please help me change my tire?”); and positive and negative feelings (“It hurts my feelings when you …

What are examples of passive communication?

A passive communicator will say, believe, or behave like: ▪ “I’m unable to stand up for my rights.” ▪ “I don’t know what my rights are.” ▪ “I get stepped on by everyone.” ▪ “I’m weak and unable to take care of myself.” ▪ “People never consider my feelings.”

What behavior is an example of assertiveness quizlet?

Assertive behavior is: * Standing up for one’s rights no matter what the circumstance. * Correcting the situation when one’s rights are being violated. * Seeking respect and understanding for one’s feelings about a particular situation or circumstance.