Is equi4s Anti-Doping?
PURITY MATTERS – Every ingredient used in the Equi4s formulations complies with the highest European standards. Equi4s samples are subjected to anti-doping controls on a regular basis at the LCH.
What can I take for lower back pain?
Keep your feet flat on the floor. There are two kinds of over-the-counter pain relievers that frequently help with back pain: nonsteroidal anti-inflammatory drugs (NSAIDs) and acetaminophen. Both have some side effects, and some people may not be able to take them. Talk to your doctor before taking pain relievers.
How does biobiofeedback work for back pain?
Biofeedback uses a special machine that helps you train your brain to control your response to pain. You learn to moderate your breathing, heart rate, blood flow, and muscle tension. Some studies have found that it is better than medication in easing back pain, reducing pain intensity by about 30%.
How can I prevent back pain in the future?
A strong core is one of the best ways to prevent more back pain in the future. Studies show that when you increase your strength, flexibility, and endurance, back pain decreases — but it takes time. Doctors used to prescribe bed rest for back pain.