How many calories are in a pan Bolillo?

How many calories are in a pan Bolillo?

H-E-B White Bolillos

CALORIES	220
CALORIES FROM FAT	20

How many calories are in a paan?

Sweet Paan (1 paan) contains 4g total carbs, 0g net carbs, 0g fat, 0g protein, and 50 calories.

How many calories are in a bowl of pan mee?

Pan Mee Malacca Nyonya Lakes Soup (1 serving) contains 74g total carbs, 67g net carbs, 6g fat, 13g protein, and 410 calories.

How many calories are in Ochre?

According to the U.S. Department of Agriculture (USDA) National Nutrient Database, one cup of raw okra, weighing 100 grams (g) contains : 33 calories. 1.9 g of protein.

Are Bolillos healthy?

Rich in vitamins and minerals (9.2%/cal) – a good source of Selenium, Iron, Vitamin K and Phosphorus. Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

How many carbs are in a large Bolillo?

Bread Roll Mexican Bollilo (1 piece) contains 54.7g total carbs, 52.5g net carbs, 5.7g fat, 10.4g protein, and 312 calories.

How many calories are in a Yee Mee?

Nutritional Information

	Amount Per Serving	% Daily Value*
Calories	340
Calories from Fat	125
Total Fat	14g	22%
Saturated Fat	6g	30%

Is Chee Cheong fattening?

Despite being a carbohydrate-based dish, this tidbit is surprisingly not bad for your belly. A serving will not ruin your diet. According to the Health Promotion Board (HPB), a 150g serving with light soya sauce contains only 223 calories – about 11 per cent of your recommended daily calorie intake.

Does broccoli have carbs?

Broccoli Broccoli is a true superfood. One cup (91 grams) of raw broccoli contains 6 grams of carbs, 2 of which are fiber (8). It also provides more than 100% of the RDI for vitamins C and K.