How do you reduce spasticity in MS?
Most of the time, a physical therapist will start treating MS spasticity with a basic physical therapy stretching program. The goal is to lengthen your muscles to ease the condition. An occupational therapist may recommend different tools, like splints, casts, or braces, to keep up your range of motion and flexibility.
What exercises are good for spasticity?
8 Exercises for Spasticity After a Stroke
- Shifting your weight.
- Shoulder blade protraction.
- Ball squeeze.
- Ball pinch.
- Wrist curl.
- Supported reach and grasp.
- Side lying hip flexion.
- Knee extensions.
How do you stretch out spasticity?
Try this stretch to help relieve spasticity: Lie flat on your back with one leg straight and one leg bent at the knee. Raise your straight leg up off the floor about 6 inches. Hold for 30 seconds. Repeat the motion with the opposite leg.
Does exercise reduce spasticity?
Spasticity can be reduced by: Performing stretching exercises daily. Prolonged stretching can make muscles longer, helping to decrease spasticity and prevent contracture. Splinting, casting, and bracing.
Does stretching help with spasticity?
Prolonged passive muscle stretching is a common treatment for people with spasticity CP. Sustained passive muscle stretching for a long duration improves the range of movements, and reduces the spasticity of muscles11, 12).
Can you walk with spasticity?
Spasticity is where the muscles feel stiff, heavy and difficult to move and it can be a symptom of MS. When the lower limbs are affected by spasticity it can mean movement and walking can become more difficult.
Is walking good for spasticity?
The study found that 29 of the participants had PF spasticity. When the researchers looked at the results of the walking tests they found that the PF spasticity did not have an effect on walking performance.
Is stretching good for spasticity?
Flexibility is stretching the muscle and tendon to its full length and moving the joint through its full range. These activities decrease muscle tightness and prevent loss of full range of motion which may occur with decreased activity, weakness, or spasticity. Hold stretches for 30–40 seconds, as tolerated.
Does stretching help MS spasticity?
All are important to people with MS. Flexibility is stretching the muscle and tendon to its full length and moving the joint through its full range. These activities decrease muscle tightness and prevent loss of full range of motion which may occur with decreased activity, weakness, or spasticity.
Can spasticity improve?
Scientific research studies have shown that spasticity can, in fact, improve. 3 Overall, it appears that as spasticity resolves, there is evidence that brain activity in the area damaged by the stroke begins to recover.
Does strength increase spasticity?
The results of this study showed that targeted strength training significantly increased muscle power in patients with muscle weakness of central origin without any negative effects on spasticity.